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		<title>Hitting the Golf Links Safely</title>
		<description><![CDATA[Preventing shoulder, elbow and wrist injuries on the course Even though golf is a low-risk sport, injuries can occur. According to the Academy of Orthopaedic Surgeons, more than 100,000 golf-related injuries are treated each year.  Shoulder, wrist and elbow injuries occur most often in golf. Most shoulder injuries are due to overuse, while wrist and [...]]]></description>
		<link>http://myhandhurts.info/hand/?p=82</link>
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		<title>Safety and Preparation are Imperative for Young Athletes</title>
		<description><![CDATA[Medical Evaluations and Care for Injuries Should Be Top Priority From baseball to soccer to football, everyday millions of children and young adults participate in sports activities. These activities teach children team work and improve their physical fitness, coordination and self-discipline.  It also increases their chance of experiencing sports-related injuries such as concussions, sprains, fractures, [...]]]></description>
		<link>http://myhandhurts.info/hand/?p=80</link>
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		<title>Keep Your Guard Up</title>
		<description><![CDATA[Hand, wrist and finger injuries can be brutal Hand, wrist and finger injuries are common among basketball players. In fact, according to the American Academy of Orthopaedic Surgeons, there are approximately 481,000 basketball-related injuries each year. Some of the most common injuries include: Mallet finger: A player can suffer an injury when a ball or [...]]]></description>
		<link>http://myhandhurts.info/hand/?p=75</link>
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		<title>Hand It Over To A Specialist</title>
		<description><![CDATA[As a physician who has spent more than 10 years studying and treating disorders of the hand, wrist and elbow, I’m still surprised when patients ask, “Why do I need a hand specialist?”  One reason is because your hands are valuable assets.  You use them to do everything – eat, write, earn a living and [...]]]></description>
		<link>http://myhandhurts.info/hand/?p=72</link>
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		<title>Knocking Down Pins Without Pain</title>
		<description><![CDATA[Knocking Down Pins Without Pain Bowling is one of America&#8217;s favorite pastimes.  According to the United States Bowling Congress, more than 66 million people in the United States bowl during a year, with over six million bowlers joining leagues and other competitions.  It’s definitely a great way to spend time with family and friends.  It’s [...]]]></description>
		<link>http://myhandhurts.info/hand/?p=68</link>
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		<title>Fast Facts About Finger Injuries</title>
		<description><![CDATA[Recognizing and Treating a Finger Dislocation One of the most common injuries associated with sports and everyday activities is a dislocated finger. Although a finger dislocation may not appear to be a serious injury, it should not be ignored. It is not a good idea to continue to play through the pain because a more [...]]]></description>
		<link>http://myhandhurts.info/hand/?p=64</link>
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		<title>Serving Up Tennis Elbow</title>
		<description><![CDATA[The balance, coordination, flexibility and stamina that tennis requires make it one of the best overall workouts for individuals at any age. However, tennis is not a game to be taken lightly. According to The American Journal of Sports Medicine, five injuries occur for every thousand hours of tennis played. One of the most common [...]]]></description>
		<link>http://myhandhurts.info/hand/?p=62</link>
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		<title>Hands off of Arthritis</title>
		<description><![CDATA[It is estimated that one out of every five people in the United States has at least one joint with signs or symptoms of arthritis. All body joints can be affected by arthritis, including those found in the hands and fingers. Unfortunately, stiffness, swelling and pain are often overlooked or dismissed as we use our [...]]]></description>
		<link>http://myhandhurts.info/hand/?p=52</link>
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		<title>Avoiding Carpal Tunnel Syndrome</title>
		<description><![CDATA[With new technologies such as the Nintendo Wii, iPhone and the latest Blackberry, everyone is talking about carpal tunnel syndrome. What people may not realize is that there are ways to avoid this type of discomfort. Bounded by bones and ligaments, the carpal tunnel is the narrow passageway, about as big around as a thumb, [...]]]></description>
		<link>http://myhandhurts.info/hand/?p=49</link>
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		<title>Pitching in Youth Baseball</title>
		<description><![CDATA[Thousands of children play organized youth baseball in the United States. As the popularity of the sport has increased, so has research pertaining to its related injuries, the most common of which occurs to the throwing elbow. A majority of these are classified as overuse or misuse injuries resulting from poor technique, poor mechanics, pitch [...]]]></description>
		<link>http://myhandhurts.info/hand/?p=25</link>
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